Wellness made simple. I help women reset their bodies and minds using proven processes, supportive coaching, and a real-life approach to lasting health.

Hello, there!

I’m Natalie Beauchamp with Be Epic with Natalie Inc.

I am a Certified Holistic Nutritonal Consultant, a Certified Functional Nutrition Practitioner and a Certified Metabolic Balance® Coach.

I started on this journey as a result of my own health issues and know the journey to optimal balance with your health and wellness is so rewarding.

I’m on a mission to help people live their most nourishing life achieveing optimal balance. If you’re looking for this, you’re in the right place. I can’t wait to get to know you better and support you as you travel your health and wellness journey.

Book your complimentary 30 minute consultation today!

Certified Holistic Nutrional Consultant & Certified Functional Nutrition Practitioner

As a CHNC and CFNP my goal is to support my clients in their health and wellness journey.  This means offering a nutrionally sound program to support the goal of becoming the best version of yourself for life!

This is why I became a Metabolic Balance® Certified Coach. This is where I prioritize your well-being above all else! I believe that health is wealth and I am dedicated to helping you achieve the best version of yourself. I am committed to providing you with personalized, helpful information to support your individual needs.

I offer meal planning, meal preparation and nutrition counselling all to support the balancing of your body metabolically. I will guide you through each step of your journey towards optimal health and wellness, ensuring that you stay motivated and on track.

Working on supporting gut health, hormone balance, blood sugar balance and weight management is all very relatable to me. Travelling this road to optimal health and wellness is such an exciting and rewarding journey!

Let’s discuss your health and wellness goals based on what you eat!

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What is Metabolic Balance®?

Metabolic Balance® is a personalized nutrition and lifestyle program designed to reset and optimize metabolism using an individual’s unique blood values, medical history, and personal goals.

Developed by German physicians and nutrition experts, the program has gained traction in Canada as a science-backed, whole-food approach to weight management, hormone balance, and overall wellness. It eliminates guesswork by providing a customized meal plan that includes the exact foods that support metabolic function and reduce inflammation, helping the body return to its natural “set point.”

Certified Metabolic Balance® Certified Coaches guide clients through four structured phases: preparation, strict conversion, relaxed adjustment, and maintenance.

The focus is on real, unprocessed food, no shakes, pills, or calorie counting and the plan is tailored to improve conditions like insulin resistance, high cholesterol, inflammation, fatigue, and hormonal imbalances. The goal is to not only promote weight loss but also restore vitality and long-term health through sustainable eating habits that are rooted in biochemical individuality.

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Follow Natalie's journey on Insta!

@natalie_a_beauchamp

Do your pets stink up your house when they get wet? I know our cat sure does. I am so happy to have our non-toxic scent system that offers deodorizing scent pods to keep the house smelling amazing. Best of all until tomorrow @ 9:00am Central Time we are celebrating the 9th birthday of this amazing company with fantastic offers and deals. Reach out, you don’t want to miss this once a year extravaganza!
Do you use Scent Booster in your laundry? I do now! First time I ever have in my 40+ years of doing my own laundry! This is thanks to the fresh non-toxic scent options available. This is because these laundry boosters follow European standards for safety with respect to their ingredients and their fragrance. I am so happy to be with a company that cares for our safety.
Scent is the first thing people notice anywhere they go. Have you ever noticed that, I sure have! This non-toxic set and forget scent system offers so many amazing benefits for your home, your car, your locker, your gym bag, near where your pets hang out and honestly anywhere you’d love a fresh scent. This is what I love about it: ✅ No flame ✅ No mess ✅ No harsh chemicals ✅ Easy to use app plus easy to use device settings ✅ Just clean, non-toxic fragrance I feel GOOD about using around my family and pets On top of all this something BIG is happening on Friday, we are celebrating 9 years of this amazing system being available, and trust me, this is worth getting excited about! 🎉 I’ll be sharing everything in a private, and fun, birthday chat: 💛 If you’re already in, comment “I’m in!” 💛 If you want me to add you, say “Add me please!” Let’s have a great time!
GLP-1 has certainly been a discussed a lot lately and gets lots of advertising time. What people don’t realize is that your diet plays a big part in this leaving some people with low levels, while others may have high levels. The nootropic products I use naturally help to level them off! They are completely natural; no chemicals, no injections, or insane co-pays. These products, proven to naturally level off your GLP-1, have been available since 2017. Class-action lawsuits have been popping up due to injections prescribed for weight loss that have caused more health issues, including CANCER! Yes, cancer! The benefits of these natural products are endless because they work at a cellula level. This is just one example. And the cost is far less expensive than a $500 co-pay. That's just an example. Some pay more! I’d love to share more details if you want to switch to a healthier, less expensive, non-invasive version for your body.
Happy Sunday! I’ve spent the day organizing my office to prepare for starting my Holistic Nutrition business. This has been such a freeing experience, decluttering is truly wonderful. I even found a book cover I’ve been searching for, for at least 5 years. My day was wonderful, how was yours?
Greenhouse Update My plants are growing quite well, especially this zucchini plant that has found the lattice and is finding its way. I’m so excited for my future zucchini bread, zucchini fritters and stuffed zucchini! And I am sure there are so many others recipes I’m going to find and try! Do you like zucchini?