Welcome to Be Epic with Natalie Inc.
We prioritize your well-being above all else! We believe that health is wealth, and we are dedicated to helping you achieve the best version of yourself. We are committed to providing you with personalized, helpful information to support your individual needs.
Our Certified Holistic Nutritional Consultant, Certified Functional Nutrition Practitioner and Certified Metabolic Balance® Coach offers nutrition coaching, meal planning assistance and meal preparation guidance to support the balancing of your body metabolically which supports all areas of your body. They will guide you through each step of your journey towards optimal health and wellness, ensuring that you stay motivated and on track.
Working on supporting gut health, hormone balance, blood sugar balance and weight management is all very relatable to us. Travelling this road to optimal health and wellness is such an exciting and rewarding journey!
Let’s discuss your health and wellness goals based on what you eat!
The Services We Provide
We specialize in holistic nutrition coaching, designed to help individuals who are looking to achieve balance in their body, support Type 2 Diabetes, High Blood Pressure, High Cholesterol and Healthy Hair with nutrition. These programs will help you address these challenges and reduce inflammation in your body which is one of the main causes of these challenges.
Areas of Focus for Optimal
Health and Wellness
At Be Epic with Natalie Inc., we believe in 4 Cornerstones of Health; Nutrition, Movement, Sleep and Stress Management. Our approach ensures you achieve optimal health and wellness.
Nutrition
The right nutrition supports the body, mind, and spirit by providing the essential building blocks needed for balance, energy, and overall health. It nourishes every system in the body, helping to prevent disease, regulate hormones, and promote emotional well-being naturally.
Movement
The right movement supports physical vitality, emotional resilience, and mental clarity by keeping energy flowing freely throughout the body. It’s not just about exercise, it’s about honouring your body’s needs, reducing stress, and enhancing overall well-being through mindful, intentional activity.
Sleep
Quality sleep is essential for the body’s natural repair process, hormone balance, and emotional regulation. It allows the mind and body to reset, supporting immunity, metabolism, and overall vitality on every level.
Stress Management
Managing stress effectively is crucial because chronic stress disrupts nearly every system in the body, especially digestion, hormones, and immune function. By addressing stress through calming practices and mindset shifts, we support the body’s natural balance and promote overall well-being.
Services Offered
Let Us Help You Achieve your Optimal Health and Wellness
What You Receive with Each of These Programs
- 1 hour in-person or virtual appointment to discuss your health status and medical history
- Specific Program Focus 7 Day Meal Plan
- Tips and Tricks for preparing the meals on the 7 Day Meal Plan
- Recommendations for specific brands to choose for the 7 Day Meal Plan
- All recipes for the 7 Day Meal Plan
- Shopping List grouped by food type for the 7 Day Meal Plan
- Shopping List grouped by store recommendation for purchase for the 7 Day Meal Plan
Natalie Beauchamp
Certified Holistic Nutritional Consultant, Certified Functional Nutrition Practitioner and Certified Metabolic Balance® Coach
Meet the Practitioner
Having dealt with many health issues I decided it was time to take my health into my own hands. This started my on an education journey that has led me to here.
I support you by working on supporting your gut health, hormone balance, blood sugar balance and weight management which is all very relatable to me. The majority of health challenges all have their roots in these areas of our body. Travelling this road to optimal health and wellness is such an exciting and rewarding journey!
FAQs for the Be Epic with Natalie Inc. Programs
Natallie’s Credentials
